No more competing for who's the "hotter mess" in your mom circles. No more reacting on emotions of anger, neglecting yourself and blaming the people you love... I'm here to help you shift your mindset and heal so you can move forward with love and intention.
motherhood is a
time to thrive
I knew who I wanted to be as a mother and felt I was far off from that version of myself. I jumped into self-discovery and healing work to change the narrative. I learned the right tools to take life in a new direction. I created several courses and coached thousands of women through their own journeys.
As mother’s, we can be who we want to be, even if we have a hard past that needs healing or have never been that version of ourselves. I am your missing piece to help you learn the skills and tools you need to start showing up as who you want to be.
Life is hard enough as it is, you don't need your own thoughts working against you. Alignment Journaling is proven to help you create empowered thoughts in as little as five minutes a day.
Get coached step-by-step as you develop a clear sense of self with the skills necessary to show up as who you want to be in your everyday life and make the changes that align with this new version of yourself.
Rediscover Your True Self
An Empowered Mindset
Healing and Growth
Establish Healthy Boundaries
Journaling for Clarity
Every week we talk all things mindset from self-healing, marriage and parenting, tools, journaling prompts and potent inspiration!
My mindset has also changed so much and it's a lot easier for me to catch myself and correct in difficult moments. I feel so much more confident in myself and am a lot happier person in general. I am so much more productive and am really loving life right now.
Am I now cool, calm and collected 100% of the time? NO! but can I unpack the frick out of what's happened and why? YES!!! And that means I can heal my hurt and that has been the most incredible gift of all from this course ❤️
The empowerment i gained is priceless and i am forever grateful that i listened to myself and noy my bully and took this course.
my mama mantras
Empower yourself to be the mom you want to be! Use my Mama Mantras to build you up when circumstances arise that challenge you.